Tuesday, September 23, 2014

Follow us:
Follow Us On Facebook! Follow Us On Twitter! RSS 

News

Get in shape with 12 minutes of cardio

  • Text size: + -
Buffalo: Get in shape with 12 minutes of cardio
Play now

Time Warner Cable video customers:
Sign in with your TWC ID to access our video clips.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.

Is not having enough time getting in the way of being fit? Do you have 12 minutes each day to get into shape? That's all it will take. As Marcie Fraser explains, what you need to do is kind of get into the mindset of cardiovascular exercise.

10.11.12.247 ClientIP: 54.161.236.92, 10.62.6.199, 23.62.6.207 UserAgent: CCBot/2.0 (http://commoncrawl.org/faq/) Profile: TWCSAMLSP