Friday, December 19, 2014

Follow us:
Follow Us On Facebook! Follow Us On Twitter! RSS 


Interval training

  • Text size: + -
Buffalo: Interval training
Play now

Time Warner Cable video customers:
Sign in with your TWC ID to access our video clips.

  To view our videos, you need to
enable JavaScript. Learn how.
install Adobe Flash 9 or above. Install now.

Then come back here and refresh the page.

The holidays are here and are you still having a problem fitting into that little black dress or perhaps your slacks? It's not too late, but you'll have to work for it. For effective, fast weight loss and toning, the trick is interval training. Marcie Fraser explains. ClientIP:, UserAgent: CCBot/2.0 ( Profile: TWCSAMLSP